The Best Blueberry Smoothie (tastes like a muffin!)

2022-05-09 14:04:46WP_Comment Object
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[comment_content] => cant wait to make this soon can i use maple syrup as am not a big fan of dates i never had blueberry smoothie before perfect for hot days in Singapore love your recipes as always brightens up my day everyday after work
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[comment_content] => Hello, Ramya! Yes, maple syrup is a great substitution. Enjoy!
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2022-05-09 16:16:35WP_Comment Object
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[comment_content] => My new favorite smoothie, so delicious and healthy!! ❤️
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[comment_content] => Yay!! I’m so happy you tried it and enjoyed it, Linda! Thanks so much.
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2022-05-09 16:22:35WP_Comment Object
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[comment_content] => Delicious, as always! I used mixed berries cause that’s all I had and it still turned out great. I used plain Greek yogurt which made it a little tart so I might add a little honey next time.
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[comment_content] => Mixed berries are a great idea! And yes a little honey would be a nice addition in here. Thanks, Meghan! 🙂
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2022-05-10 11:29:08WP_Comment Object
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[comment_content] => Always on point! Just enjoyed this after a workout, what a treat! My kids enjoyed it too. We can’t wait to make it again 😊
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[comment_content] => Aw thank you, Hayley! SO happy you all loved it 🙂
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2022-05-11 06:08:51WP_Comment Object
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[comment_content] => Yummy recipe. A must try item!!!
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2022-05-15 15:17:01WP_Comment Object
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[comment_content] => There is a reason a suggest ambitious kitchen to everyone and this smoothie just confirmed that! So delish. I decided to opt for only only medjool date to cute down on the sugar content. This was very feeling and loaded with fiber! Thanks for another great one.
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[comment_content] => Aw thank you so much!! I so appreciate you sharing my blog 🥰 Happy you loved this one, Julie!
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2022-05-16 10:59:04WP_Comment Object
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[comment_content] => I added the optional lemon zest and loved the way it made the blueberry flavour even more like a baked muffin. Great smoothie!!
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[comment_content] => Nice!! So happy you loved this one, Jessica. Thanks so much for taking the time to leave a review ❤️
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2022-05-25 23:21:12WP_Comment Object
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[comment_content] => Great recipes
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2022-05-31 06:24:09WP_Comment Object
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[comment_content] => Ridiculously Good Wild Blueberry Muffin Smoothie- a must try! This smoothie is packed with wild blueberries, muffin pieces, and a hint of vanilla. It’s the perfect way to start your day or refuel after a workout. Trust us, it’s ridiculously good!
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2022-06-21 01:05:14WP_Comment Object
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[comment_content] => This smoothie is absolutely phenomenal. It’s so rich in flavor and super filling too. I opted for cinnamon and almond extract for the add ins, and it came out perfect!!! Monique seriously has come up with the best smoothie recipes ever.
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2022-06-21 16:43:25WP_Comment Object
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[comment_date] => 2022-06-21 11:43:25
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[comment_content] => My son is recovering from cleft palate jaw surgery and finally has an appetite. I made him this smoothie this morning, which he has to syringe feed, and he loved it! It was delicious with the cinnamon, nutritious, and he said he was able to imagine eating warm blueberry muffin. I will be making this again soon!
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[comment_date] => 2022-06-22 12:03:19
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[comment_content] => I’m so happy you both loved it, Shelby! Wishing him a speedy recovery ❤️
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2022-07-06 16:05:49WP_Comment Object
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[comment_content] => This smoothie is FANTASTIC! Do not skip the lemon zest, it takes it over the top. I also added one cup of frozen cauliflower. Even the mr. r1 loved this smoothie, and he usually won’t touch a smoothie that has seeds or grain in it. We took our small blender and several AK smoothie recipes on our trip to TN. Just the thing after a hike or kayak…cold, creamy and not too heavy.
I’ve also made this with coconut water instead of milk, to restore some electrolytes to my hard working body!
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[comment_content] => I’m so happy you both loved this one. So honored that my recipes traveled to TN with you haha! And love the idea of coconut water in here — thanks for sharing 🙂
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2022-07-20 18:23:27WP_Comment Object
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[comment_content] => This wild blueberry smoothie is hands down THE Best smoothie I’ve ever made! In addition to the main recipe I added the lemon zest, cinnamon, and about 2 tsp of protein powder (not a full scoop). Thank you so much for this delicious and nutritious recipe. I plan to add in some spinach next time!
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[comment_date] => 2022-07-21 13:06:40
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[comment_content] => Omg I’m SO happy you loved it! Those are great additions. Thank you for commenting! 🙂
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2022-11-02 14:44:06WP_Comment Object
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[comment_content] => Been making this on repeat! It’s good every which way. Thanks for sharing!
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2023-03-02 01:56:30WP_Comment Object
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[comment_date] => 2023-03-01 19:56:30
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[comment_content] => This recipe is so good. I make it several times a week. Keeps me full for a long time too !
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[comment_content] => Yay! So glad you are loving this smoothie 🙂
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2023-03-23 10:11:47WP_Comment Object
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[comment_content] => looks so yummy! I will do it in this weekend.
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[comment_date] => 2023-03-24 15:04:14
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[comment_content] => Enjoy!
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2023-07-12 20:44:29WP_Comment Object
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[comment_content] => Whew – this was too sweet for me BUT the flavor is spot on! Next time, I’d use just one date. I also didn’t have yogurt so that likely would’ve changed things too. It does however taste JUST like a blueberry muffin – so good!
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[comment_date] => 2023-07-12 19:57:08
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[comment_content] => Thanks so much for sharing your feedback, glad you enjoyed it, although it was sweeter than you prefer!
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2023-08-05 15:58:16WP_Comment Object
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[comment_date] => 2023-08-05 10:58:16
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[comment_content] => Delicious and healthy!
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2023-11-12 13:47:13WP_Comment Object
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[comment_date] => 2023-11-12 07:47:13
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[comment_content] => One of our family’s favorite smoothies. We make it multiple times per week. Thank you! 🙂
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[comment_content] => Perfect! Glad these are a hit!
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2024-05-13 18:49:15WP_Comment Object
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[comment_content] => What would be the sodium count for this recipe?
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[comment_date] => 2024-05-14 09:21:00
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[comment_content] => I don’t include sodium information because it can really vary depending on the brands of ingredients used and the amounts of “salt to taste” readers add. This recipe doesn’t have any added salt, and with a quick check it’s about 180mg of sodium.
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2024-06-04 14:42:14WP_Comment Object
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[comment_date] => 2024-06-04 09:42:14
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[comment_content] => perfect, it weirdly really taste like a blueberry muffin
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[comment_content] => Right?! Love it!
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