This incredible recipe from the 28 Day Weight Loss Challenge is so delicious you will want to add it to your meal plan at least once (maybe twice!) a week. The Healthy Mummy App has heaps of delicious recipes, snacks and dessert that offer a healthy alternative so you don’t feel deprived if you are watching your weight.
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Ingredients
- 1.5 kg spudlite potatoes
- 2 tbs Cornflour
- 1/2 cup reduced fat mayonnaise
- 2 tbs no added sugar tomato sauce
- 2 tbs American mustard
- 1 tsp dried dill
- 1/4 cup Burger pickles, finely chopped
- 1 tbs smoked paprika
- 1 tbs apple cider vinegar
- 500 g beef mince
- 2 tsp garlic powder
- 2 tsp onion powder
- 1/2 tsp Pepper
- 1 tsp salt
- 400 g lentils, rinsed and drained
- 1 cup shredded light cheddar cheese
- 2 cups Iceberg lettuce, chopped
- 1/2 red onion, finely diced
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Instructions
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Preheat oven to 180* and line 2 baking trays with baking paper.
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Chop potatoes into even “chip” sized pieces and place into a container with a lid. Add the cornflour and give a good shake to evenly coat the chips, then spread evenly over the baking trays. Bake in the oven for 50-60 minutes until golden, turning regularly.
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While the chips are cooking, prepare the sauce by combining the mayonnaise, tomato sauce, mustard, dill, pickles, apple cider vinegar, ½ tsp garlic powder, ½ tsp onion powder and half of the paprika, then set aside.
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Heat a fry pan over a medium heat, spritz with cooking oil, then add the beef mince, cooking until brown.
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Add the remaining paprika, garlic powder, onion powder, salt, pepper and lentils, mix well, then remove from the heat.
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Once the chips are golden, remove from the oven, and place onto a serving plate. Top the chips with the meat mixture, cheese, lettuce, onion and prepared sauce to serve.
Recipe Notes
KJ: 1848
CAL: 442
CARBS: 39.2
PROTEIN: 32.4
FAT: 14.2
SAT FAT: 5.5
SUGAR: 10.7
FREE SUGAR: 5.8
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